It's time to

Find Your True Balance

Healing starts from within. Whether you're navigating past trauma or seeking a deeper connection with yourself, I am here to guide you on a journey of self-discovery and transformation.

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features

Why Choose Tru Balance Coaching?

Deep Healing

Guided trauma-informed coaching to address the root of emotional wounds and create lasting transformation.

Safe & Supportive

A nurturing space where you can heal at your own pace with compassion and understanding.

Personalized Approach

Tailored coaching that meets you where you are and supports your unique healing journey.

Services

Support for Every Stage of Your Healing Journey

Inner Healing

For those seeking deep emotional and spiritual healing, I provide a safe space to process past traumas and rediscover inner peace.

Life Coaching For Inner Healing

Postpartum Support

A nurturing environment for new parents navigating the emotional shifts and challenges that come with postpartum life.

Life Coaching for Postpartum Healing

Creative Blocks

Entrepreneurs and creatives facing self-doubt or emotional barriers can break through limitations and reignite their inspiration with guided support.

Life Coaching for Creative Blocks

Mindfulness

For those looking to reduce stress, find balance, and cultivate a deeper sense of peace through intentional practices.

Life COaching for improved Mindfulness
Packages

Ready to Begin Your Healing Journey?

Healing is possible, and it starts with one small step. Explore our coaching packages and find the right path for you.

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My Process

A Gentle Path to Healing and Self-Discovery

1

Awareness

We begin by exploring your story, identifying patterns, and uncovering the deep-rooted beliefs that have shaped your life. This step creates the clarity and self-understanding needed to move forward.

2

Reframing & Healing

Through science-backed techniques, we gently work through emotional blocks, rewriting limiting beliefs, and rebuilding self-trust and confidence. This is where transformation begins.

3

Integration & Growth

With newfound clarity and confidence, we break your big goals into digestible actions. You’ll step forward empowered and supported, with a clear path toward lasting change.

reviews

What Clients Are Saying

My overall experience with Alicia was a 10/10!

My favorite thing about the coaching relationship were the questions she asked which forced me to go deeper to identify the wounding and patterns that were showing up in some of my relationships. I was experiencing setbacks in wanting to start dating again along with my familial relationships with men, and talking to Alicia helped me gain clarity on steps to move forward and improve these relationships. I would recommend her as a coach because she creates a safe space for clients to explore their inner consciousness without feeling judgement or needing an answer, rather allowing the space for clients to explore and gain clarity.

Nikole Meade
Client

Alicia helped me see what I couldn’t—and it changed everything.

Alicia is a coach that can help you realize and point out the things in your life what may not have been obvious to yourself, but the areas that she shines light upon are profound in assisting you with dealing with changes and assisting you with creating and balancing the life that you desire. As an empathetic, open minded, and health conscious individual, she assists to your needs holistically and look for options for you to best shape the path you want to live. She has helped me come to consensus on some really life altering mindset shifts for myself and has proven to serve me even now to this day.

Sen Tales
Client

Sat Nam